I've been thinking today that the most important thing that you need if you are wanting to sort your "head" out ,is to slow down .Modern life is soo fast and full that it's nearly impossible to see what's going on around you ,rather like travelling on a bullet train and only being able to focus on the distance ,and besides you don't get aromas of life unless you are going slow !My favourite at the moment is the Balsam poplars ,they smell like the cosmetic counter at the Farmers !